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The Edge

Playing through Colds and Flus - Making the Right Call

January 21, 2013  — By: Henry Ford Health Systems - Division of Sports Medicine

Now that winter has begun, it is accompanied by a less welcome season, cold and flu season.  As our athletes prepare for upcoming games and meets it is likely that they will come down with an illness, and the question will be “when is it safe to still play while sick?&rdquo...   Full Story

Playing through Colds and Flus - Making the Right Call

Shoulder Instability: What Athletes Should Know - by Dr. Terrence R. Lock, Orthopaedic Surgeon, Henry Ford Health Systems

December 4, 2012  — By: Henry Ford Health Systems - Division of Sports Medicine

The shoulder is designed for motion to maximize the ability to place the hand in a seemingly endless array of positions in relation to the body.  The “cost” however for this mobility is stability. The shoulder is the most unstable joint in the body. To understand the...   Full Story

Shoulder Instability: What Athletes Should Know  - by Dr. Terrence R. Lock, Orthopaedic Surgeon, Henry Ford Health Systems

Improve Your Fielding Mechanics - Tips From Jeff Damore of the Varsity Shop Training Center

November 12, 2012  — By: Lorne Plant

Catch the latest Softball fielding tips from Trainer Jeff Damore of the Varsity Shop Training Center in this State Champs! Network exclusive video! For information on scheduling baseball or softball training;  strength, agility and conditioning programs, or Varsity Sho...   Full Story

Improve Your Fielding Mechanics - Tips From Jeff Damore of the Varsity Shop Training Center

High Ankle Sprains and How To Treat Them - with Orhtopedic Surgeon Dr. Patricia Kolowich

November 9, 2012

Dr. Patricia Kolowich, Orthopedic Surgeon with Henry Ford Health Systems joins State Champs! Radio to provide the latest on high ankle sprains - how they occur, how to distinguish them from other ankle sprains, how to treat them, and when athletes should seek addit...   Full Story

High Ankle Sprains and How To Treat Them - with Orhtopedic Surgeon Dr. Patricia Kolowich

What Athletes Need to to Know About Playing through Pain - Dr. Bill Moutzouras

November 8, 2012  — By: Henry Ford Health Systems - Division of Sports Medicine

Dr. Bill Moutzouras of Henry Ford Health Systems, and physician/consultant with the Detroit Lions, talks with State Champs! Network host Lorne Plant about athlete's considerations regarding playing through pain - including icing/heat, bleeding injuries and contusions, how to...   Full Story

Athlete's Pre-Game Nutrition - Preparing your body for competition

November 1, 2012  — By: Henry Ford Health Systems - Division of Sports Medicine

Every coach is looking for a competitive edge for his team.  Nutrition is often overlooked as a potential competitive edge possibly because it is poorly understood.  It has been shown that proper eating before exercise improves performance. It is also important to be well hy...   Full Story

Athlete's Pre-Game Nutrition - Preparing your body for competition

Strengthening Your Core - What Athlete's Need to Know

October 31, 2012  — By: Henry Ford Health Systems - Division of Sports Medicine

What is the “core”? The core is where the human body’s center of gravity is located.  The core musculature provides the foundation for all movement.  Trunk, pelvic and shoulder girdle muscles make up the core.  The larger core muscles...   Full Story

Strengthening Your Core - What Athlete's Need to Know

Athlete's Nutrition - Update with RD Jeanne Stevenson

October 26, 2012  — By: Henry Ford Health Systems - Division of Sports Medicine

Nutrition is critical for athletes and people looking to keep their body in top shape. Registered Dietician Jeanne Stevenson of Henry Ford Health Systems shares her thoughts on the elements and components of good nutrition, what to eat before and after games, practice a...   Full Story

Athlete's Nutrition - Update with RD Jeanne Stevenson

Protecting Teeth, Minimizing Jaw and Neck Trauma with Mouthguards - Dr. Christopher Guyer

October 19, 2012

Dr. Christopher Guyer of Henry Ford Health Systems talks with State Champs host Lorne Plant on the importance of mouthguards in preventing injuries as well as the latest information on specialized mouthguards and whether they have extensible health impacts. Click thebutton below to li...   Full Story

Protecting Teeth, Minimizing Jaw and Neck Trauma with Mouthguards - Dr. Christopher Guyer

Stingers - Treatment Discussion with Dr. Melissa Nayak

October 12, 2012

Dr. Melissa Nayak of Henry Ford Health Systems joins State Champs! host Lorne Plant to discuss the causes and treatment options of Stingers. Click the button below to listen in to the latest on Stingers in this State Champs! Radio exclusive.   Full Story

Stingers - Treatment Discussion with Dr. Melissa Nayak
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